Sunday

Earth Day 2015: Kid Garden

There is this joke. "Today is earth day, or as Evangelicals call it, April 22nd"
........
Ok, it's a bad joke, but it always makes me chuckle just a bit. As Christians in America certainly do come off as anti-earth sometimes (politically). I hope this is not true in our personal lives, because let me tell you nature is one of the most sacred sacraments in my life.

By sacrament, in this context, I use the broad definition of St. Augustine of Hippo, a sacrament being "‘an outward and visible sign of an inward and invisible grace." Dirt on the hands and the smell of rain just brings me into the presence of God in some mysterious way.

Before my blazing career as a stay at home mom, I worked as a 4-H Environmental Science Teacher, I was able to watch kids get their hands dirty for the first time. It was magical, and when I got pregnant, I could not wait to share the same joy with my children.  

This is the first year we have ad our own earth and the kids have been old enough to really participate in Earth day. So we made a Kid Garden.


I have to be honest with you, one of my reasons for this, wasn't just environmental education and spiritual lessons, it was to get toddlers away from MY GARDEN. The combination of kids love for dirt, watering cans, and their endless energy and my love for living plants does not always go hand in hand. This way each of the boys have their own plants to water to death, and they can call the produce their own, and maybe all throw in a talk about giving God our 'first fruits'.

So each of the kids got their own raised bed garden, I got these half rotted wooden frames from a trash pile. First we decided what the kids wanted to plant in their 4-square foot Garden. Soren wanted strawberry, peas, and carrots. Xander wanted beans, Strawberries and radishes. (Ok I choose Radishes, he's only 2!)

I have to be honest with you, one of my reasons for this, wasn't just environmental education and spiritual lessons, it was to kid toddlers away from MY GARDEN. The combination of kids love for dirt, watering cans, and their endless energy and my love for living plants does not always go hand in hand. This way each of the boys have their own plants to water to death, and they can call the produce their own, and maybe all throw in a talk about giving God our 'first fruits'.

Each of the 'walking' kids got their own raised bed garden, I got these half rotted wooden frames from a trash pile. First we decided what the kids wanted to plant in their 4-square foot Garden. Soren wanted strawberry, peas, and carrots. Xander wanted beans, Strawberries and radishes.

 (Ok, ok... I choose Radishes, he's only 2!)

We did a version of Lasagna Gardening (mixing layers of compost and soil). Gave us a great reason to check on our year old compost! 


Look at those layers!



1st layer: Wet Cardboard - pizza box (kills weeds and encouraged worms)
2nd Layer: Compost from pile
3rd layer: grass clippings
4th Layer: Soil
5th Layer: Nice Soil, (so give the new seeds an fine medium to grow in)





Worm love.



The baby played with his own dirt pile...





 Then we planted the Strawberry transplant and planted the seeds.




Remember when you are done to water the heck out of it!


since we were already really dirty at this point we painted rocks for plant labels and a Garden Sign.





As a gardener, there is a helplessness at the end of the day that is really special. I am so glad four year old Soren picked up on this.

 "How do we make the seed's get big mommy?"

"We can't honey. We just have to keep up the work and wait on God for growth"


Indeed! 
True with Kids, true with discipleship, true with everything!



The Mother's HOW TO on Learning Languages Overseas



Learning Montenegrin with kids at my ankles.

I usually write here about Gardening and homemaking, I am no linguist and I am not fluent...yet! The only reason I am writing it is because when I was struggling and discouraged, I COULD FIND NO MOM TALKING ABOUT TRYING TO LEARN A LANGUAGE, when I googled learning new language with small kids at home, it always went to articles about students or business professionals learning, or teaching children new languages or trying to sell me something. My kid doesn't need help, he's a genius and i don't have any money. 

I was (am) a tired, American, pregnant, stay at home mom who needed perspective and encouragement. So if that's you, I hope you found me!

My story is that I am a missionary in Montenegro, a small country in Eastern Europe that speaks a dialect of Serbo-Croatian. I had a 2 year old and a one month old when we got here and had high hopes for language learning, I mean how hard could it be? 

Now it is 15 months later. I am pregnant with our third, we are leaving soon for 5 month to have our furlough and would like to share with you what helped in my 'first leg' of the language learning process. MY HOW TO learn a new language and working from home with small children. 

First things first, before we start our list I need to whisper in your ear that.. OVERALL VAUGE AND COMPLETELY UNREALISTIC  EXPECTATIONS WILL MURDER YOU. I could write about 12 pages on this one, but I will try and limit it to a few sentences (if you want to read more on my sad experience with this type of slow depressing murder, read here).

The humanitarian organization we work for usually works with 2 year interns. We knew we wanted to be here long-term, but we were still treated with the same intern mentality. We were told 'language learning' for 6 months then get started on other things. 

6 months.

The real problem was I saw no problem with this. So I threw myself at the task with a private tutor, textbook, and a lot of enthusiasm, and after six months I was NOWHERE. SO discouraged! Let me just tell you, It takes longer than 6 months to learn  language. When I realized this, we had discussions with our leaders and they were very gracious with the pace of how things were going. BUT the responsibility was on us to figure out our pace and share that with our organization and others on our team. You may feel you are letting others down, but just be honest and humble, the sting of disappointing others will happen often, but it is only you who can expect too much of yourself! Ditch the fantasy and research how long it will actually take you to learn a language.

1. Set a realistic time table. After a while of disgruntled months of feeling like a total failure, I began to research. Why was French in high school so easy to grasp while the simplest phrase in Montenegrin baffled me. Even Spanish seemed easy to understand... were Montenegrins from outer space? This is where this website did me a world of good. It breaks down the major languages into 4 categories and gives you a realistic time table of how soon you can learn. I saw French and Spanish were level one languages, while Montenegrin would fall in the level 3 category. 

·  Category I – Spanish, French, Italian, Portuguese
·  Category II – German, Indonesian
·  Category III – Hebrew, Russian, Persian, Tagalog
·  Category IV – Modern Standard Arabic, Chinese, Korean, Japanes


Then I looked at my schedule, I mean wrote EVERYTHING DOWN: like Skype calls, team meetings, cleaning, cooking, groceries, husband time, naps...everything. I saw that I really only could give 7-10 hours a week to study language between diapers and church. This puts me at about 4-5 YEARS to learn! Quite different than our 6 month goal.


Also this website was insightful when the task seemed to great.
Basically fluency is achieved on average at 3,000-5,000 words. If I can learn 3 words a day, that's about 3-5 years. But after the initial shock of HOW long that is, came immense freedom, and joy of learning! Maybe you are in language school full-time! that is wonderful! You may learn much faster than me, but always, realistic expectations are a must!

2. STICK TO YOUR GUNS. This one is more towards missionaries than language learners in general. But we as a class of people, missionaries like to have feeling of saving the world. Studying flashcards will not feel like saving the world, so you will find yourself getting distracted by 'ministry' because it feels so good and it is why you came here right? Ministry is great. But I had to learn to see Language learning as my ministry, because with 2 kids at home, and my Organization's other responsibilities, 10 hours a week studying was all I could do. So all the amazing wonderful ministry opportunities HAD TO WAIT. I had to learn to say no, say "I am sorry I can't". Having a long term vision is essential, this took me a year to learn and nearly killed me. Sometimes I still cry about it. It's frustrating, but I truly want to learn this language, and it will hurt.
 Every time I drank Coffee, I was reminded by this gift from my language teacher "I promise to learn Montenegrin"

3. ACCEPT YOUR DISADVANTAGES. it took me a few months to realize this, but Americans are stupid. Sorry, when it comes to language we are very stunted. We live on a continent on our own, or at least act like we do, and our minds are not primed to pick up new languages quickly. Just the way it is. I am stupid, it will be harder for me. accepted.

I am dyslexic, spelling will suck for me. THANKFULLY Montenegrin is phonographic language, no weird spelling anomalies. Dyslexia makes me dumber, accepted.

English is widely spoken in many places of the world. 10 year olds here often will speak better English then I will speak Montenegrin after about 2 years. Your friends will often speak English, or decide to learn English and race past you in proficiency. They might be annoyed when you slow the conversation down in your cave man type gurgles. it will suck, you will be annoying and look stupid,  Accept it. (Sometimes locals were even annoyed that we didn't show up already fluent, ha ha, we wish!).

Jesse pulling double duty!
THE BIG ONE. I am a mom. I change 8-18 diapers a day. My kids crawl all over...well, you're a mom... you know. My life is not uninterrupted. If I want to learn I will need quiet alone time to study. In those oh sooooo precious times of nap-time quiet, I would rather be eating chocolate and watching Gilmore Girls. This will suck, Accept it.

Also, eat chocolate and drinking your splurge coffee or coke while studying language is totally acceptable AND if you're having one of 'those days' ditch the grammar book and try to find Gilmore girls on YouTube in your host language!                                                                      
                 

4. HAVE A BALANCE PERSPECTIVE ON LEARNING STYLES....I am not going to get into the immersions/grammar language learning  debate. I am dyslexic and at the beginning I began to think I needed more conversational learning. Not true, I felt that way because I believed I was not learning fast enough.  You need both grammar and conversational practice, you need to force yourself out of the house to sound like an idiot every single day, and you also need to understand the grammar. It is different for every single person, but you do need both, even if you are naturally stronger at one.

5. MIX IT UP. KEEP IT FUN There is no way to explain this but the first year is a real pain. It all sounds like gibberish all the time. Then someone tells you they knew some girl who was fluent in 9 months, and you was to die. With Montenegrin, with 3, 1 hour lessons a week, I just began to grasp the grammar at 9 months. 9 months of studying (3 months past my projected 'done' date) and I finally saw why this grammar rule corresponded with that sentence, why 'the cat chased the mouse', why every word of the sentenced changed if the 'mouse chased the cat' even if the words were in the exact same order. NOW i get it, I understood the meaning behind all the cases and vaguely how to form sentences on my own in past and future tense. I see newbies look at me like I am crazy when I help them, and all i can tell them is "I know, I know, it's crazy, keep trying."

 It is slow! So keep it fun. Here is a list of the ones that personally worked for me IN ADDITION TO LOCAL TUTOR TWICE A WEEK! Underlined are things you can do WHILE the kids are awake!
  •  colors and charts of rules
  •  LAMP method first few months when I was eager
  • research different learning styles
  • fantasize about arguing with my husband in another language when we get back to the states
  • draw pictures of vocabulary themes an label them. (during art time)
  • Use the 'BOOK 2' language free audio downloads on computer and a 3.99 I-pad app containing 100 lessons to listen and practice- best cheap program for a busy mom.The listen feature loops and is excellent while cooking dinner!
  • label things around the house
  •  Listen to Montenegrin Parliament in the car
  •  dance with my kids while shouting commands Montenegrin
  • have an hour where me and my husband only spoke Serbian
  • Sing local songs, kids songs are great! Add them to playlist and listen over and over!
  • talk to local kids, ( I recommend 5 year olds) they are brutal and will scream the correct pronunciation at you when you get it wrong, so fun!
  • Organize my language notebooks
           
  •  Find a really patient local to speak only in your host language for an hour while still in you 'cave man' vocab stage.
  • have facebook chats with locals
  • Color coated language study calendars and schedules
  •  Flashcards color codes for parts of speech and organized into categories
  • I watched movies and cartoons, Pepe Pig is JUST at our level after 15 months. We love it! MOST CARTOONS CAN BE FOUND ON YOUTUBE FOR FREE! 
  •  read kids books
  • spoke to my children as much as possible in Montenegrin- not for them, for me!
  •  send your kid to local preschool so he can be your tutor incognito.
  • really anything that is fun, anything, just do it!
  • blog about language learning (wink wink)

6. TAKE A BREAK EVERY 6 WEEKS & CEREBRATE VICTORIES
Me and my husband found taking small breaks was really encouraging. It felt like we were so much better after returning from a conference in another country. We probably weren't but feeling like we were was awesome, and who knows maybe the 'sink in' time really does help your brain forward.
Also some days you will feel awful, just awful. Just the other day I called the doctor and was trying to schedule both an appointment for myself and my child with two different doctors, BAD IDEA. it was horrible and I felt soooo stupid after. When you are in this emotional stupid funk, just do something else, don't force yourself to hate it, be chill, You will feel better in a day or so. On the other had you will have 'Yippee" days, write them down, share on Facebook, go have a 'yippee' ice crème.
What happens if you try to study or practice in public with your kids, take your eyes off them for 1 second...

MY Final word. On the other side of the first year...
Again I am writing this because the first year of learning was really hard. It continues to be hard, but actually understanding the woman in front of me in line who is on the phone makes me smile. After 15 months, now I can watch cartoons in Montenegrin and learn, not want to cry! I would have wanted someone to tell me this stuff in the first year. It will feel like you are getting nowhere, YOU ARE. Your brain is learning even if if feels like it shuts down everytime someoone looks at you and says something. IT WILL COME. YOU CAN DO IT. KEEP GOING.

 I still suck so badly, I would not even really call myself 'conversational'. I make more of a fool of myself now that I understand more. For at least a year the montenegrin language was just darkness and some dragons, but now it's funny, now it's tangible, now it feels possible, after 15 months of feeling impossible. NOW I KNOW it is a process, and even after my '5 years' it will be. I wake up every day and force myself to see it as this giant colorful donkey piñata, every day I need to beat at it a few hours, sometimes candy will come out, sometimes just weariness, but long term it will be worth it, now go get yourself an ice crème.

What worked for you? Do you have any funny stories?

Edited note*
 After writing this, I thought of another key element to surviving the first year: My Husband! Jesse was committed to me learning as much as he wanted himself to learn, and I truly could not have done it without him. The first year overseas is very hard for everyone and your husband will be dealing with his own set of expectations and failures. When I decided to 'stay home' more and Jesse a more ;ministry outside the home' role. He still limited himself to 35 ministry hours a week, so that he could pull extra wight around the house, allowing me to have the energy in those quiet moments to study. On your first term, it will will be very difficult to make language learning a priority, while still maintaining your previous or 'American' work schedule as a family. My husband ruly has a servants heart, but being honest and clear about what i needed also helped him meet those needs. I hope you spouse is as awesome as mine!

Saturday

Cooked

Ok, I know, I know another mom blog about eating healthy, but hear me out...

Yall know how much i enjoyed the juice fast. I felt a freedom from food. I did not need any particularly food, so instead of asking  'what do I want?" I have began to ask "what should I eat", and actually eat it! This began a growing desire to start from the beginning, what am I actually eating. I looked at paleo, that seemed a little nutty to me, eating clean however looked more doable. For our family living in a county that would eat red meat for breakfast lunch and dinner. Our food culture needs to be flexible, about what we choose to enjoy, not about what we will not eat. 

So I bought the kindle booked called "cooked" by Michael Pollan. The Author is like who's who in the clean eating and slow food movement world. After being an author and journalist for health, community, and the environment he said he found the answer to many of the questions he has been pondering for the last 20 years?
How do I build community?
What single thing can one parson do for their long term health?
What one activity that every American would do could help our environment dramatically?
COOK.
So he gets back to the basics, lots of research and history about how and why we as a nation stopped cooking. It is fascinating! He mentions that most of us see cooking as hard or expensive, or just plain otherworldly. In fact, many ancient words for cooking derived from the word magic. (he did tons of anthropological research which I loved) He breaks it down to the elements...fire, water, air and earth. I am only through fire, and let's just say me and Jesse just bought our first grill. We had chicken kabobs, it was epic. 

How did we go from 'Ya eating better would be nice" to "Man, that was an awesome carrot"?

1. for us, the juice fast was essential, it changed the DRIVE behind eating crap, freedom to actually make a decision instead of running for bread, bread, and more bread! It gave us the fuel to beggin new habits like eating 30-45% fruits and veggies, whole grains, and fish and chicken occasionally. 

2. I stopped looking at  serving my family as a chore, and started looking at it like Disneyland. Commercials are constantly telling us that convenience is life! but what are we in such a hurry for, so we can watch another episode of CSI Miami? LIFE is LIFE! chopping up veggies by hand is a beautiful moment in time, a peace giving, grace awakening act of meditation, worship, and service!

3. After that, I just don't buy it anymore, limited my options. necessity is the mother of invention, if you have crème of chicken, you will not make a rue. This works great for us, because processed food is pricy in Montenegro, A tiny can of spaghetti sauce will run you about $3.25 all my quick easy American meal are disastrously expensive here.

4. Get organized...this is the fun part! I asked Jesse if he could give me a day to organize the kitchen to that cooking clean is fun and easy, he is the most amazing man ever so he let me roam around some stores make a horrible fool of myself trying to explain things like lighter fluid in Montenegrin and the end result is this...
It's utterly unpredictable the things God uses to bless and refine us.

I am really grateful. You know how you have this image of who you want to be, then you remember you are a sinner, then God asks you to take both your 'heavenly dreams' and you 'sinful reality' and slap both your dreams and insecurities on the alter of His grace, then you have no idea who you are... except His.

Life becomes this awesome waterside of grace. I know it's a weird analogy, but when you were little and you waited in line so long, then your sitting at the top of the slide and the lifeguard blows the wistle for you to go, and you LET GO, and it's awesome. 

as you are splashing through the turns and drops, every once in a while, you can see where you are, and where you came from, but your just riding the water, it has nothing to do with you.

Can't wait for heaven, when the invisible will become visible, the ultimate submersion of Grace at the end of this slide.



5 Day Juice Fast Review. Spoiler: I loved it!


Juice Fasting was extraordinary. 

I must admit, i don't have tons of experience with fad diet health stuff, so I don't have a lot to compare it to. But I have watched others go through those roller coasters, and this was amazing!
Me and Jesse only ate fresh fruits and vegetable juice for 5 days. 

WHY: Our friends were doing it, and we watched Fat, Sick and Nearly dead.(forks over knives is also fasinating) One thing the doctor said in the video stuck out to me. America's wealth and resources, we have the ability to be the healthiest and live the longest of anyone in millenniums. That was kind of convicting. I am a squanderer. God gave me all this awesome food, and I so often choose crap. So we wanted to flip our diet, instead of 10-15 % fruits and veggies, 85% bread, oil, dairy and meat. What if we could get fruits and veggies to 40-45%.

We thought the best way to start was a juice fast. I was interested in what it would do to our energy levels and what being nice to your body would feel like, instead of constantly eating things you expect your kidneys to filter, what if you ate raw nutrients for 5 days? I was curious. 


First, I honestly did not do it to loose weight...
 but in 5 days, i lost 10 pounds, and...I wasn't hungry! 
crazy! Don't get me wrong, I WANTED food, badly, but I was not hungry except for maybe 15 minutes the first day. In general i was more alert, I woke up quicker, and by the last day I felt really great. This was an awesome post-pregnancy/nursing health boost!

Understanding my emotional attachment to food was probably my favorite thing about the fast. When I was uncomfortable I wanted to chew, me and Jesse were also kind of snappy with each other. I just wanted bread and it had NOTHING to do with hunger. 

Side effects: These were minor, but if I did not drink a 12 onz. juice every 3 hours, i would feel a little lethargic, and 3 or 4 times I had a mild headache. I would get in this weird place, were I DID NOT want a juice, so I delayed making one, then I would feel terrible and lay down, I could not get out of these funks until I got off my butt and made a juice! 

Detox? i have no idea if this really cleanses you. I think maybe only God knows. I did experience the bad breath/slight muscle aches the second day they say accompanies your body dumping toxins. We did not experience the crazy ups and down that most 'juicing' sites talk about. Me and Jesse hypothesized it was because food here in Montenegro is fresher, generally less processed and contains less toxins. 

My other favorite thing, it was kind of easy. I was not hungry, I was not taking an hour a day away from my kids to exercise. doing it with Jesse was essential, we held each other back when Soren's cheese slice was making us salivate. This is day 6, we both ate a banana for breakfast. No bid deal. No drama. We could honestly do it longer. 

Sustainable? fad stuff sucks because it is unsustainable. I get that. But we don't feel deprived, we feel good.  we are eating only raw fruits and veggies for 5 days, then adding whole grains  for 5 days and so on. Hoping the end result is healthier more grateful family. I know we may gain some water weight back, but it doesn't have to be a  quick fix, what if is helps us further along on our path to honoring our bodies? If anything we appreciate God's goodness in his provision for fruits and veggies more.

Monday

Kale.

Kale is a leafy cool season crop (meaning you can plant it spring or fall. I planted some transplants back in November and the plants survived the winter well. They have been ready to harvest for a while, but i just got around to it. With Kale I made my favorite Olive Garden soup Zuppa Tuscana, or Italian Wedding soup. Recipe here.

 



Saturday

Strawberries: training runners

Strawberries are the easiest fruit to plant in your home garden.
You can plant plugs (small transplants) in November from your regional fruit supplier- i recommend Ison's nursery, or you can buy larger transplants from your local garden center in march.  



Baby strawberry



 One strawberry plant only produces berries it's first year. Then they are unique in that they send out runners to make baby plants. Their babies will produce the next year and so the cycle of life continues on. For the gardener, this means that you only have to buy a plant once!

Because of this, it is up to the Gardener to dug up their old vines and 'train' the baby plants. Here is a video about training you strawberry runners the second year.

After I dug up parrent plant
Overgrown Bed

Plant baby plants and rebury drip tape

Baby Strawberries replanted and mulched

Preparing Backyard Garden Beds: Spring

For those of you who are just staring out on your new back yard garden and need step by step instructions
  1. How to build a raised bed
  2. Building good soil : fertilizer and texture
  3. Installing Drip Irrigation and plasticulture (mulch)
  4. Keeping deer and other pest out of your Garden
Spring is here, it was 72 degrees yesterday and i got my first garden sun burn! It is time to begin preparing beds for this years garden season. Since I already have made my raised beds and built good soil with organic matter and top soil, all I need to do their years is maybe add a little more garden compost (bought or homemade:see Composting). I still have half a bag of 10-10-10 in storage so these are three steps to RE-preparing my plasticluture and drip irrigation raised beds.
  1. Clean Up: clean out your old plans
    Most of my plants were chopped down in the fall of last year to prevent pest from finding them, now that the root systems are rotting and the soil is moist, I just ripped up the old plant root and stalks that remained. Because I use a basic grid square foot gardening layout, I need to make room for the new plants. Most of these plants and roots can be placed in the compost pile (not weeds). (for perennial herbs trim and cut back beds and for strawberries dig up mother plant and train runners)
  2. Roll back plastic mulch
    raised beds after rolling back plastic
    One thing I love about plasticulture is that I can simply roll it back when needed. The straw I use on top can be removes easily (unlike pine bark) or simply refreshed with new straw. Although straw does insulate my bed when placed on top of plastic I simply use it because it make my garden LOOK pretty and is very cheap!
  3. Pull out and replace drip lines if necessary- This is the one time a year you have access to your whole dip lines, so replace them if needed. You can replace them every year, but I only replaced the ones I had accidentally cut a hole in!
  4. Break up your soil and add organic (natural- not 'organic') composted matter and fertilize.
    With my drip lines removed, I can spade my soil to my hearts content. My soil texture still looks great (8-10 inches of non clumpy semi black dirt!) so all I needed to do was add about 2-3 pounds of granular 10-10-10 fertilizer. Organic fertilizer is more expensive and this is one area I don't understand the benefit of 'going organic'. I can buy a enough fertilizer for my 800 square foot garden for $7.00. OR I could shovel in 150 pounds of pounds of blood meal and horse manure. If you have it use it- but all i have around here is baby and dog poop! Synthetic fertilizer is simply man putting natural minerals together in granular form. I'll take it!
  5. Re-bury drip line- Now that my soil is ready for the new year. I can rebury my drip lines.
  6. Cover back up with plastic mulch- You can use all new plastic much each year (it certainly is cheap enough) or you can reuse last years. Some beds (like corn) I left alone because I had very few holes in plastic, others I had to replace. The more holes you have in you plastic the more moisture escape AND the more weeds you will have.
    Your beds are ready to plant!
    * make sure you fertilize and treat soil for individual plant needs some plant needs more fertilizer or a higher PH. Like blueberries or tomatoes. http://www.caes.uga.edu/applications/publications/files/html/B1011/B1011tables.pdf